Dunn Loring Dolphins

AFTER SCHOOL PRACTICES: May 26 - June 16 

These practices are for our swim and dive team only. 

The Mini Dolphin/Spinner Dolphin program will start on Monday June 22nd. 

Practices are held during normal operating hours of the pool and will occur in the competition pool.  Members will have access to the training pool during these practices.  

Swim Team: 

• 12 and under - 6:30 - 7:15pm
• 12 and under - 7:15pm - 8pm 
• 11 and older - 8-9pm

Dive Team:

• 8 & Under: 5:45 - 6:30 pm
• 9-12 year olds: 6:30 - 7:15 pm
• 13 and older: 7:15 - 8:00 pm 

MORNING PRACTICES: June 18 - July 21

The pool is reserved for swim and dive team practice only, and parents are NOT allowed to be on deck during practices.  If you wish to talk with a coach, please wait until practice is over. 

Swimmers should arrive 5 minutes before their scheduled practice time and be ready to go by the start of each practice.  Enter and exit the pool gate beside the front entrance. 

Swim Team

The 8 & Unders and 9-10 Age Groups are split between two practice sessions. In order to keep a good coach to swimmer ratio, families will be assigned a practice session. If your family needs a specific practice time or has a conflict with an assigned practice, please reach out to us at [email protected] and we will do our best to accommodate. 

The start time listed is when we expect swimmers to be in the water so that we can begin on time:

Swim & Dive Team 

Please review the schedule closely if your child is doing both swim and dive. After swim practice, swim/dive participants will move to the dive area where they will get ready for dive practice.  

** Please note that this schedule is tentative and groupings may be adjusted to balance practice sizes and accommodate divers who are also on the swim team.

Dive Team

Mini & Spinner Dolphins: June 22 - July 21

The Mini & Spinner Dolphins will be split into two practice sessions. In order to keep a good coach to swimmer ratio, families will be assigned a practice session. If your family needs a specific practice time or has a conflict with an assigned practice, please reach out to us at [email protected] and we will do our best to accommodate.

updated 5/2/2026